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8:13 pm
Health • Wellness January

Method of Beauty

30839 E. Thousand Oaks Blvd., CA 91362
Tel: 818-851-9961 | methodofbeauty.com
Hours:
Open: Monday – Friday 10:00 am – 4:00 pm
Select Saturdays by Appointment Only

CLICK HERE: Learn More About Method of Beauty

Article by Tracy Marcynzsyn

Photography By Janet Barnett

At Method of Beauty, the art of looking and feeling your best is elevated through a precise melding of medical expertise and aesthetic finesse. Founded and led by husband-and-wife team Dr. David Chahine and Michele Chahine, PA-C, this Westlake Village practice has quickly become a regional beacon for holistic beauty and wellness.

Dr. David Chahine

Michele launched the brand in 2020 with the ambition to craft a dedicated space where luxury aesthetics meet deeply personalized care. As her clients’ needs expanded, she joined forces with her husband, Dr. David, to bring a more fully integrated medical dimension to the work. Together, they forged a sanctuary where regenerative therapies, natural-beauty enhancements and concierge medicine coexist.

In Westlake Village, the practice marries advanced aesthetic techniques with a wellness-first philosophy. Their mission is simple yet profound: to support each patient’s journey toward vitality, confidence, and lasting wellness.

“We don’t just deliver treatments—we craft an experience that’s as luxe as it is life-altering,” says Dr. David.

What distinguishes Method of Beauty is the full scale of services overseen by a board-certified physician, combined with the artistry of injectables, skin therapies, and longevity protocols.

“We bring medicine’s precision into beauty’s world while preserving a warm, compassionate environment,” Dr. David explains.

For Michele—who grew up in Agoura Hills and now lives in the Conejo Valley—the location is personally meaningful.

“Settling here brought us closer to family and into a community that already felt like home,” she notes.

Michele Chahine, PA-C

Michele brings over a decade of hands-on experience as a master injector and educator, training other providers nationally. Her refined approach ensures each procedure is executed with artistry and respect for each individual’s natural beauty.

In just its first year in the area, the clinic has become deeply embedded in the community, earning trust via personalized care and transformational results. Services span concierge medicine, physician-guided weight management, regenerative therapies, skin science and luxury facials.

“From day one we felt embraced by the local community,” Dr. David reflects. “Walking into a place where people genuinely care about one another has made our work deeply fulfilling.”

At Method of Beauty, patients gain access to a rare integration under one roof: medical oversight, aesthetic refinement, longevity strategies, and wellness shaping—all personalized to the individual. Whether you’re focusing on appearance or inner vitality, the team helps you feel truly confident, inside and out.

Method of Beauty offers a unique destination for those seeking more than a typical med-spa experience. With Dr. David bringing concierge medicine and longevity protocols while Michele applies her master craftsmanship in injectables and aesthetics, the result is a refined journey toward wellness, beauty and confidence. Every element—design, service, outcome—serves one goal: helping patients live beautifully at every stage of life.

Why settle for the ordinary when you can experience the extraordinary? At Method of Beauty, precision, artistry and personal care converge to help you look refreshed, radiant and authentically you.

Sidebar

Mention this article when booking and receive 100 units of Botox for $1,000, buy two syringes of filler and get the third free, and a complimentary weight-loss consultation for new patients. Limited-time offers for Conejo Valley Lifestyle readers.

© Copyright 2025 Targeted Media Partners LLC All Rights Reserved

12:41 am
Health • Wellness January

Squeeze Massage

30885 E Thousand Oaks Blvd, in Westlake Village, CA 91362
Tel: (818) 351-1997 | SqueezeMassage.com
Hours: 
Mon-Sun 8 am-10 pm

Deep tissue, heat therapy, percussion therapy, and aromatherapy are all included in the price of your massage, and we also have a pretty sweet app that makes booking, paying, tipping, and rating easy, peasy, Squeezy.

CLICK HERE: Learn More About Squeeze Massage

Article by Joan Cassidy, Owner of Squeeze Massage Westlake Village

Every January, the world tells us to do more, achieve more, be more. “New Year, New You” promises that effort equals fulfillment. But what if the most transformative resolution isn’t about doing more, but caring more…for yourself?

Being human is hard work. We carry responsibilities, absorb the world’s noise and often forget that rest is not a reward. It’s essential. And yet, in the heart of winter, when our energy naturally draws inward, society urges us to sprint forward.

Winter teaches us a different rhythm. Trees appear bare, but their roots are gathering strength. Animals retreat. Days are shorter. Our bodies crave the same: stillness, warmth, restoration. True renewal begins not with striving, but with softening, with letting go, with tending to ourselves in a human way.

At Squeeze Massage, we believe the monthly massage is the perfect expression of that principle. It’s not indulgence. It’s ritualized care. Regular massage helps your nervous system reset, eases tension, improves sleep and fosters calm that carries into everyday life. One massage soothes; regular massage transforms. It teaches the body to release strain and stress and the mind to associate stillness with safety.

The environment plays a surprising role in that restoration. Dim lighting signals the brain that it’s time to slow down. Soft, soothing sounds can quiet the mind. Gentle warmth helps muscles relax, while calming scents from essential oils engage the senses and invite presence. By intentionally shaping your surroundings, even briefly, you enhance your ability to truly rest and reset.

Instead of chasing a “new you,” try befriending the one you already are. Make a resolution that honors your natural rhythm. Schedule the pause. Let rest become a ritual.

At Squeeze Massage Westlake Village, we make it simple to prioritize wellness. Our private, customizable massage experiences in a restorative environment help your body reset, your mind settle and your energy restore. It’s a resolution you can keep all year—one that asks for presence, not perfection.

The most sustainable transformation isn’t about doing more. It’s about showing up for yourself.

© Copyright 2025 Targeted Media Partners LLC All Rights Reserved

11:49 pm
Health • Wellness January

JÜGO Wellness

1772 E Avenida de Los Árboles Thousand Oaks, CA 91362
Tel: (805) 241-8770 | jugowellness.com
Hours: 
Saturday – Sunday 8 am–7 pm
Monday – Friday 7:30 am–7 pm

Rooted in a passion for quality, sustainability, and community, JÜGO goes beyond food and drink—it’s an experience that will leave you feeling undeniably.

CLICK HERE: Learn More About JÜGO Wellness

Article by Tracy Marcynzsyn Photography Provided

When you step into JÜGO Wellness Bar in Thousand Oaks, it’s immediately clear this isn’t your typical juice spot. The air feels lighter, the energy calmer and the vibe—undeniably uplifting. Founded in 2023 inside Oakbrook Plaza, JÜGO Wellness is a family-owned, mom-and-pop concept built on a mission to make wellness personal, purposeful and fun.

A Fresh Take on Wellness

Every detail at JÜGO is intentional—from the minimalist, nature-inspired interior to the meticulously crafted menu. The brand’s mantra—“Simply organic. Unapologetically fresh. Undeniably Ü.”—echoes through every sip and bite.

Each smoothie, juice and toast is made on-site daily using premium organic ingredients—free from preservatives, artificial fillers and seed oils. In fact, the operation is 97% seed oil-free and nearly plastic-free. Whether you’re plant-based, health-conscious or simply curious about cleaner living, JÜGO makes it approachable, energizing and delicious.

Take The Signature smoothie—a vegan powerhouse of organic açaí, banana, blueberry, raw almond butter, vitamin B12, maca, flaxseeds, L_glutmaine and plant protein. Or the Goddess juice—a refreshing green blend of organic celery, kale, cucumber, green apple, mint, lemon and ginger that revitalizes from the inside out. Even comfort classics like Almond Butter Toast become elevated creations—topped with organic banana, strawberry and blueberry, drizzled with raw honey and bee pollen.

More Than a Menu—It’s a Movement

JÜGO’s story runs deeper than food. The name itself reflects connection—the letter “Ü” represents closeness and unity. At its core, JÜGO is about building community, nourishing both body and mind, and creating a culture around conscious living.

That sense of connection shows up in every part of the brand—from Wellness Reset weekends and partnerships with like-minded companies such as Mara Beauty and WeNatal, to local charity initiatives that bring people together through shared values.

JÜGO’s loyalty program, JÜGO Rewards, adds to that spirit of belonging. Guests receive 15% off their first visit and earn points toward free items and exclusive offers—because wellness should feel rewarding.

Sustainability at the Core

For JÜGO, sustainability isn’t a marketing trend—it’s a promise. The brand uses eco-friendly packaging, compostable utensils and locally sourced produce, and offers discounts for customers who return bottles from their cleanse programs.

The Classic, Verde Core and Inner Current juice cleanses are designed to detox, alkalize and recharge—supporting both the body and the planet through conscious consumption. “We take care of the planet while taking care of you” is more than a tagline—it’s a way of operating.

A Sanctuary for Everyday Wellness

JÜGO isn’t just a post-workout stop; it’s a sanctuary for everyday balance. The calming environment, curated playlist and friendly baristas create a space where wellness feels effortless. Whether you’re sipping a Golden Latte made with organic turmeric, cinnamon, maple syrup and three ingredient almond milk or a Blue Lagoon Matcha Latte crafted with ceremonial-grade Nekohama matcha, coconut cream and E3Live® blue spirulina, every item is created to uplift your mood and your body.

As JÜGO looks toward the future, expansion is already underway across Southern California—but one thing will always stay the same: its heart.

No matter how much it grows, JÜGO will remain committed to community and craft—serving wellness, one organic sip at a time.

Side Bar

What’s on the Menu at JÜGO Wellness?

Smoothies & Bowls

  • The Signature– Organic açaí, banana, blueberry, raw almond butter, vitamin B12, flaxseeds, maca, L_glutamine, plant protein, coconut water (vegan)
  • The Warrior– Organic cacao nibs, maca, banana, peanut butter, double chocolate plant protein, creatine monohydrate, almond milk (vegan)
  • Pink Panther– Organic pitaya, pineapple, mango, coconut cream, flaxseed, organic coconut water (vegan)
  • Nutty Professor– Organic açaí bowl topped with granola, nuts, banana, strawberry, blueberry and raw honey

Wellness Lattes

  • Golden Latte– Organic turmeric, cinnamon, maple syrup, three ingredient almond milk
  • Blue Lagoon Latte– Ceremonial-grade organic Nekohama matcha, coconut cream, E3Live® blue spirulina
  • Thousand Oaks Latte– Espresso, raw honey, vanilla, organic almond milk

Juices & Shots

  • Goddess– Organic celery, kale, cucumber, mint, lemon and ginger
  • Doctor’s Orders– Organic orange, pineapple, lemon, turmeric and ginger
  • Virus Viper– Organic elderberry, echinacea, hibiscus, garlic extract, lemon, ginger
  • Wellness Shot– Organic lemon, ginger, cayenne, oil of oregano
  • Tranquility Shot– Organic lavender, kava root, lemon, coconut water

Toasts & Oats

  • Heirloom Tomato Toast– Organic heirloom tomatoes, vegan cream cheese, basil, truffle salt on seeded sourdough
  • Almond Butter Toast– Organic raw almond butter, banana, blueberry, strawberry, bee pollen, raw honey

Cleanses & Supplements

  • Classic Cleanse– Hydrate and detox with organic green and citrus blends
  • Verde Core– Alkalize and purify with chlorophyll-rich greens
  • Inner Current– Boost skin and metabolism with antioxidant-heavy ingredients
  • Cymbiotika® Supplements, Beekeeper’s Naturals®, WonderCalm® Gummies

For Pets

  • Wild One Organic PB&J Treats
  • Better Treat Pumpkin Bites

imply Organic. Unapologetically Fresh. Undeniably Ü.

© Copyright 2025 Targeted Media Partners LLC All Rights Reserved

10:37 pm
Finance January

The Lake Avenue Group at Morgan Stanley

The Lake Avenue Group at Morgan Stanley provides financial counsel and investment management to individuals and their families, professionals, business owners, and others. Providing advice on specific financial needs to creating individualized plans that focus both sides of the balance sheet and every aspect of financial decision-making toward specified goals and objectives. We also provide access to Cash Management and Lending Solutions.

100 N. Westlake Blvd. Suite 200 Westlake Village, CA 91362
805-494-0238| morganstanley.com

CLICK HERE Learn more about The Lake Avenue Group at Morgan Stanley

Article By Ryan Parker, CFS®, Financial Advisor

Growing up, I was taught to avoid strangers and to say no to drugs, but no one ever told me that ignoring financial planning could be just as risky. Looking back, I realize how much time and opportunity I let slip away by not taking control of my financial future sooner.

As we prepare for 2026, it’s the perfect time to reflect on some simple yet powerful financial habits that can help lead toward a secure and prosperous future.

1) Make More Than You Spend—Without Living Less

Be strategic with spending. Audit subscriptions and small recurring charges that deliver little value. Trim waste, not joy. There’s a balance between enjoying life today and over-tightening the belt: a dinner that deepens friendships may be money well spent; a forgotten subscription quietly draining your account is not. Remember the opportunity cost—every frivolous dollar isn’t just spent; it’s a dollar that could have compounded for your future.

The highest impact lever to pull is your income. In most fields, those at the top of their craft earn multiples of the average paycheck in the same role. Make advancement your primary focus: educate, upskill, pursue credentials, seek mentors, take stretch assignments, negotiate and stay open to firms that better reward your impact. Block time every week for deliberate career growth—treat it like a standing meeting with your future self. Over time, even modest increases in compensation, compounded, can outweigh most budget tweaks.

2) Invest the Excess—Thoughtfully and Professionally

DIY investing can be tempting, but professional guidance adds perspective, discipline and efficiency. A good advisor aligns your portfolio with your goals, time horizon and risk tolerance—and helps you stay the course when headlines are loud. By delegating, you reclaim hours to do what drives wealth most: become an expert in your field, advance your career and grow your income, while your capital is managed with intention. The aim isn’t to swing for the fences, but to run a durable, tax-aware, risk-aware plan that can compound over time.

3) Protect Against Large Losses—Control the Downside

The overlooked pillar of wealth building is preservation (and this is where the right financial advisor can make all the difference). Big setbacks can erase years of progress—and for many of us, there simply isn’t enough time or runway to fully recover—so controlling risk matters as much as pursuing growth. Diversify across asset classes so weakness in one area doesn’t derail your plan. Consider tactical approaches. Avoiding deep drawdowns can preserve the conditions for compounding over time.

Protection extends beyond markets. Insurance—health, life, disability, property—can help ensure that unexpected events don’t become financial crises. An emergency fund and thoughtful estate planning add further resilience.

A New Year, a Durable Mindset

As you step into 2026, embrace simple, intuitive habits that can significantly enhance your financial future. Focus on earning diligently, spending with intention, investing wisely and protecting your assets consistently. These straightforward practices can help you build a solid foundation for long-term success.

If you’re looking for help growing and protecting your wealth, consider reaching out for professional guidance. Our team is here to support you in crafting a financial strategy that aligns with your goals and aspirations.

Morgan Stanley Smith Barney LLC offers a wide array of brokerage and advisory services to its clients, each of which may create a different type of relationship with different obligations to you. Please visit us at http://www.morganstanleyindividual.com or consult with your Financial Advisor to understand these differences.

Morgan Stanley Smith Barney LLC (“Morgan Stanley”), its affiliates and Morgan Stanley Financial Advisors or Private Wealth Advisors do not provide tax or legal advice. Clients should consult their tax advisor for matters involving taxation and tax planning and their attorney for matters involving trust and estate planning and other legal matters.

Morgan Stanley Smith Barney LLC. Member SIPC.

CRC 4766177 08/25

© Copyright 2025 Targeted Media Partners LLC All Rights Reserved

10:02 pm
Home • Design January

First Choice Painting

726 Pamela Wood St, Thousand Oaks, CA 91320
Tel: (805)273-1180 | instagram.com
First Choice Painting is open from 8:30 a.m. to 6 p.m. Monday through Friday.

 

• Exterior painting
• Interior painting
First Choice Painting on Instagram

Written By Alicia Doyle Photography provided

First Choice Painting continues to set the gold standard for quality and service in the Conejo Valley and beyond.

“We want to make you feel special about your home or business,” says Felix Lopez, Jr., upholding the legacy established by his father, Felix Lopez, Sr., who founded First Choice Painting more than 4 decades ago.

First Choice Painting is a family-owned local business that takes pride in what they do. Felix Sr., Felix Jr. and son Michael Lopez represent three generations of painters, specializing in interior and exterior jobs of all sizes.

“My father set the high standards that our company has,” Felix notes, reflecting on the company’s storied history. “For 40 years, First Choice Painting has provided residents with premium quality residential and commercial painting services.”

Today’s homeowners and business owners often turn to Yelp and similar online platforms, meticulously surveying reviews before choosing a painter. Felix Jr. emphasizes that First Choice’s longstanding reputation is solidified by loyal customers whose reviews set their company apart from the competition.

The testimonials shine a spotlight on First Choice Painting’s high-quality work, professionalism, and competitive prices, with many clients recognizing the team as efficient, accommodating, and easy to work with.

“Felix and his crew performed an excellent job,” shares one former client on Angi.com. “A lot of work went into preparation; their first few days were spent preparing the surfaces; stucco was patched where needed, cracks were filled and caulked and the wood was sanded smooth.” The client adds, “Felix is a great individual. He’s easy to work with and he shows pride in his work.”

Felix Jr. makes it clear that the company remains committed to delivering value on each project.

“Our highly qualified and professional painters offer great craftsmanship and we are very clean on the job site,” he says. “We set a high standard with regard to offering customers a great value and also to always being professional, responsive and punctual.”

First Choice Painting relies on trusted brands such as Benjamin Moore, Sherman Williams and Dunn Edwards. The company also offers eco-friendly accreditations and stands ready to assist with emergency painting needs.

“Superb and honest references are available upon request,” Felix notes.

The company’s service area includes Santa Rosa Valley, Westlake Village, Thousand Oaks, Newbury Park, Calabasas, Malibu, and the Palisades, extending into the San Fernando Valley as well.

“All of our work is fully bonded, licensed and insured and all of our jobs are fully guaranteed,” Felix adds. “We love painting houses and businesses, and our business is in our blood.”

© Copyright 2025 Targeted Media Partners LLC All Rights Reserved

9:14 pm
Health • Wellness January

Adventist Health Simi Valley

2975 North Sycamore Drive, Simi Valley, CA 93065
Tel: 805-955-6000 | adventisthealth.org
Hours: Open 24 hours – 7 Days a week

Adventist Health Simi Valley is a trusted leader in comprehensive healthcare, providing advanced medical services with a commitment to excellence and compassionate care. Adventist Health Simi Valley leads the way in next-generation cardiac care.

CLICK HERE: Learn More About Adventist Health Simi Valley

Article and Photography provided

As the new year begins, many of us focus on healthier habits—more movement, better nutrition and renewed attention to our wellbeing. But few resolutions are more important than taking care of your heart. At Adventist Health Simi Valley, that commitment to heart health has never been stronger. Over the past year, the hospital has introduced groundbreaking technology, expanded treatment options and achieved national recognition for life-saving excellence—ensuring that local patients can access leading-edge cardiac care close to home.

Innovation That Saves Lives

Heart disease remains the leading cause of death in the United States, but advances in cardiovascular care are changing what’s possible. At Adventist Health Simi Valley, investments in innovation are transforming patient outcomes every day.

The hospital’s state-of-the-art cardiac catheterization lab—known as the “cath lab”—is at the heart of these advancements. Here, cardiologists perform complex procedures to open blocked arteries, restore blood flow and help patients avoid open-heart surgery. This past year, the lab added new technologies that are reshaping recovery and redefining hope.

One of the most exciting developments is the introduction of the pulse field ablation (PFA), a next-generation approach to treating atrial fibrillation (AFib), a common heart rhythm disorder affecting millions of Americans. Unlike traditional methods that use heat or freezing to correct abnormal electrical signals, PFA uses pulsed-field energy to precisely target the tissue responsible for the arrhythmia while minimizing damage to surrounding areas. The result: faster procedures, shorter recovery times and less discomfort for patients.

“This is truly the future of arrhythmia treatment,” says Cath Lab Medical Director Dr. Thanh Nguyen. “We’re able to perform these procedures more efficiently and with greater safety, giving patients the freedom to get back to living their lives.”

Restoring the Heart’s Strength

For patients experiencing severe heart failure, Adventist Health Simi Valley has also expanded its use of the Impella® heart pump, one of the smallest and most advanced heart-support devices in the world. The device temporarily assists the heart’s pumping function during high-risk interventions or after a heart attack, allowing it to rest and recover.

“We’ve had incredible success using the Impella in patients who might not have survived otherwise,” says Dr. Nguyen. “It’s a powerful reminder that innovation isn’t just about technology—it’s about giving people more tomorrows.”

One such patient arrived in full cardiac arrest. Within minutes, the cardiac team activated the hospital’s STEMI protocol—a rapid-response process designed for heart attack emergencies. The Impella was placed to support the heart during treatment, and the patient made a remarkable recovery.

Stories like these underscore why Adventist Health Simi Valley was honored with the Get With the Guidelines – Coronary Artery Disease STEMI Receiving Gold Award for exceptional heart attack care, placing it among an elite group of hospitals nationwide recognized for meeting the highest standards of speed and outcomes.

Comprehensive Care, Every Step of the Way

What truly sets Adventist Health Simi Valley apart is its full continuum of heart care—from diagnosis and prevention to advanced treatment and rehabilitation.

Patients have access to trusted general cardiologists for ongoing heart health management, a highly specialized cath lab for interventional procedures, and a dedicated cardiac rehabilitation program to support recovery and long-term wellness.

“Our patients don’t have to leave Simi Valley to receive world-class heart care,” explains Sari A. Nabulsi, MD, chief medical officer. “Whether it’s preventive care, advanced treatment in our cath lab or guided recovery through cardiac rehab, we’re here for every step of the journey.”

“Our patients don’t have to leave Simi Valley to receive world-class heart care,” explains Sari A. Nabulsi, MD, chief medical officer. “Whether it’s preventive care, advanced treatment in our cath lab or guided recovery through cardiac rehab, we’re here for every step of the journey.”

This integrated approach ensures that every patient receives seamless, coordinated care tailored to their unique needs, whether managing chronic heart disease or recovering from a major cardiac event.

A Heart Program Built on Collaboration

Behind every success story is a team of specialists who share a singular focus: saving lives. The hospital’s multidisciplinary approach brings together cardiologists, emergency physicians, nurses and critical-care experts to ensure round-the-clock collaboration. Through this teamwork, patients receive the right intervention at the right moment—a difference that can mean everything when seconds count.

“Every person on our cardiac team plays a vital role,” says President of Adventist Health Simi Valley Alice Issai. “From the emergency room to the cath lab and ICU, their dedication and skill reflect our mission to provide whole-person care—body, mind and spirit.”

Empowering the Community

While technology and expertise define the hospital’s reputation, prevention remains at the heart of its mission. Through community outreach, educational events and partnerships with local organizations, Adventist Health Simi Valley is empowering residents to take control of their heart health before problems arise. Screenings, wellness workshops and primary care connections help people identify risks early and make lifestyle changes that last.

“Our goal is not just to treat heart disease, but to help prevent it,” Issai adds. “When we talk about a fresh start for your heart, that means meeting people wherever they are in their journey and giving them the tools to live healthier, longer lives.”

Looking Ahead

For those who’ve already experienced the team’s life-saving care, that future is personal. For those beginning their heart-health journey, it’s an invitation.

“This is the perfect time to take a proactive step,” says Dr. Nabulsi. “Schedule that check-up, talk to your doctor and make this the year you put your heart first.”

Every day is a new opportunity to start fresh, live fully and trust your heart to the team leading the way in innovation and care.

© Copyright 2025 Targeted Media Partners LLC All Rights Reserved